Leeks, though grand in size, are generally considered quite ordinary here in the United States. Perhaps we don’t give leeks the credit they’re due, for in Wales, they are symbolic of bravery, heroism, and national pride. Read on to learn more about why we should all reconsider the leek.

Fennel is one of the coolest edible plants out there. Its history is as varied as it is ancient, and its uses are as diverse as they are global. This very well documented herb has been studied by scientists, shaman, and chefs alike for its medicinal, spiritual, and culinary uses around the world. Read on for a deep dive into this important and delicious herb.

A few days ago, this NFM foodie learned that Brussels sprouts are a controversial vegetable. Brand new to this debate, I, of course, took a stand. Brussel sprouts are one of my favorite things on this earth, and I believe that people who dislike them simply haven't tasted them properly cooked. If that argument doesn't land with dissenters, (and apparently it doesn't, more often than not), perhaps this divisive vegetable's fascinating background will compel non-believers to give them one more try.  

Does anyone else imagine a big round pumpkin as the O in October when autumn rolls around? There are few things as delightful as the giant, bright orange squash glinting in the autumn sun, or glowing from within through a carved grimacing face. October is one of the few times of year we are actually encouraged to play with our food here in the U.S., a tradition that began far from our shores. Read on to learn the story behind pumpkins!

Farmer Chris runs a tight ship at Windy Acre Farm, a roughly 3 acre mixed vegetable farm nestled in Kent, WA. At 25, he is still considered a young farmer, though his experience rivals that of many of his older peers. Farmer Chris started Windy Acre when he was 15 years old and runs the business with the goal of working with nature, not against it. Learn more about this incredible young farmer!

Bread falls into two categories, with little middle ground. On one hand, it’s taken for granted, another item to check-off on the grocery shopping list. On the other, a fresh loaf can be praised as the greatest food on earth. Whether enjoyed as a bagel, baguette, or roti, bread in all its iterations is an essential staple around the world, with a story that’s older than you may think. Read on to learn why bread is ancient history.

When you think of watermelon, do you imagine a technicolor picnic with family and friends under a bright blue sky? This has been the hallmark vision since at least the 50s, but the iconic melon has gone through several rebrands during its estimated 5,000-year history.

Fuzzy, adorable and delicious, peaches are one of the most popular fruits farmed on the planet. A quintessential summer treat, there's more to this glowing pink orb than meets the eye, and a history that precedes the beginning of time.

Simultaneously crisp and soft, sweet and tart, blueberries truly have it all. Here in Washington, blueberries are usually found at local farmers markets June-September. The first successfully cultivated blueberries weren’t developed until 1916, just over 100 years ago. Read on to learn more about this relatively recent addition to agriculture!